Recent Blogs
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Holidays
Combating Holiday Blues: Ways to Cope with Holiday Stress and Depression
Estimated read time: 4 minutesFollow this expert advice to stay mentally healthy during this holiday season.
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Holidays
Tips for Staying Active During the Holidays
Estimated read time: 4 minutesIt's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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Health Care
5 Ways AI Can Help You Better Your Health and Wellness
Estimated read time: 4 minutesAI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
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Health Care
Nurse’s Selfless Gift Exemplifies Spirit of National Nurses Week
Estimated read time: 6 minutesNational Nurses Week (May 6 through 12) this year features the theme “Nurses Make the Difference,” and one UChicago Medicine AdventHealth nurse recently exemplified this spirit in a powerful and...
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Recipes
Healthy Holiday Beverages
Estimated read time: 3 minutesGet tips on what festive beverages to include on your holiday table this year.