Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
High Fiber, High Protein, Vegetarian
Recipes
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Recipe for Silken Chocolate Mousse
This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.
Categories:
Good source of protein, Low Carbohydrate / Low Sugar, Low Fat / Low Saturated Fat, Low Sodium, Peanut-free, more -
Pan-Seared Apricot Chicken
This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.
Categories:
Entrees, Good source of protein, Low Carbohydrate / Low Sugar, Peanut-free, Tree nut-free -
Recipe for Two-Minute Green Smoothie
This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!
Categories:
Gluten Free, High Fiber, Vegan, Vegetarian, Whole Food Plant Based -
Festive Quinoa
This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.
Categories:
Appetizers and Sides, Cholesterol-free, Diabetes-friendly, Gluten Free, High Fiber, more -
Easy Weeknight Sheet-Pan Chicken Fajitas
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
Categories:
Entrees, Good source of protein, Vegetables -
Fresh Cucumber-Avocado Salsa
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
Categories:
Appetizers and Sides, Cholesterol-free, Gluten Free, Low Carbohydrate / Low Sugar, Peanut-free, more