Recent Blogs

  • A Physician Puts a Bandage on an Injection Site After a Vaccine
    Health Care

    Are You Due for a Vaccine?

    Estimated read time: 4 minutes

    While staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...

  • Family cooking meal in the kitchen for holiday
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

    Estimated read time: 3 minutes

    There are many alternatives you can use to make healthier savory dishes and baked goods. They taste just as good and won’t leave you feeling tired and bloated after your meal.

  • Hibiscus Spritzer
    Recipes

    Hibiscus Spritzer

    This light, subtly sweet tea can be mixed with sparkling water to make a refreshing mocktail. It is chock full of antioxidants called anthocyanins, which are good for heart health and may also help...

  • A Doctor Put on a Bandage After Giving an Injection
    Health Care

    The History Behind Vaccines

    Estimated read time: 5 minutes

    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...