Recent Blogs

  • An upset man holds his face with his hands while sitting in a car.
    Mental Health

    7 Signs You Need to Take a Mental Health Break

    Estimated read time: 3 minutes

    Discover seven signs it’s time to consider a mental health break. Plus, get tips to help boost your mental health.

  • Clear glass of green smoothie with sprig on top.
    Recipes

    Recipe for Two-Minute Green Smoothie

    This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!

  • A Woman Thinks Deeply with Her Hand Pressed Against Her Face
    Mental Health

    Mental Health Emergencies: When to Go to the ER

    Estimated read time: 3 minutes

    If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...

  • Festive Quinoa
    Recipes

    Festive Quinoa

    This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.

  • Chicken Fajitas
    Recipes

    Easy Weeknight Sheet-Pan Chicken Fajitas

    Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.