Recent Blogs

  • Healthy low-fat foods for your heart
    Lifestyle

    Five Super Foods to Boost Your Heart Health

    Estimated read time: 5 minutes

    The plant-based nutrition world is full of these “super foods” and you’re probably familiar with some of them: olive oil, nuts and salmon. But those aren’t the only ones to add to your diet to improve...

  • Friends sitting outdoors at a table during a dinner party.
    Recipes

    Healthy Holiday Beverages

    Estimated read time: 3 minutes

    Get tips on what festive beverages to include on your holiday table this year.

  • A woman sitting at a table using a laptop while indoors.
    Health Care

    Eye Health in the Digital Age: Preventing Computer Vision Syndrome

    Estimated read time: 3 minutes

    Learn about eye health in the digital age, including how to prevent Computer Vision Syndrome, a group of vision and eye problems.

  • Parents and two children playing with wooden cars on top of a cardboard box while sitting on the couch at home.
    Health Care

    Safety Awareness Tips for Parents With Kids of All Ages

    Estimated read time: 3 minutes

    Learn how to keep your children safe at any age with safety tips from the experts at UChicago Medicine AdventHealth.

  • Mom applying sunscreen to daughter
    Health Care

    Summer Sun and Skin Safety for Kids and Adults

    Estimated read time: 3 minutes

    Get expert advice from family medicine physician, Julianne Gatlin, DO on how to keep your skin safe and healthy as you get out in the sunshine this summer.