Recent Blogs

  • Mature couple sleeping on their bed
    Health Care

    Rest vs. Sleep: Know the Difference for Whole Health

    Estimated read time: 4 minutes

    Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.

  • A young woman explores her choices for menstrual medication.
    Health Care

    First Aid Kit Essentials

    Estimated read time: 4 minutes

    Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.

  • A Physician Checks Her Patient's Blood Pressure
    Health Care

    Your 2024 Wellness Checklist

    Estimated read time: 3 minutes

    Your age, risk factors and family history will help your primary care physician determine the best health plan for you.

  • A Student High Fives His Teacher in the Classroom
    Health Care

    10 Ways to Prepare Your Child for Back to School

    Estimated read time: 4 minutes

    Discover ten tips you can implement to help your child prepare for the new school year.

  • Boy swimming in pool.
    Lifestyle

    Parkie’s Save a Life Program

    Estimated read time: 2 minutes

    UChicago Medicine AdventHealth Bolingbrook and Bolingbrook Park District have partnered to raise awareness of two important summer safety issues: drowning prevention and sun protection. Raising...