Recent Blogs

  • A family goes on a hike together.
    Holidays

    Tips for Staying Active During the Holidays

    Estimated read time: 4 minutes

    It's easy to get moving during the holiday season. Here are seven tips to help you stay active.

  • Quick and Easy Turkey Bolognese
    Recipes

    Quick and Easy Turkey Bolognese

    This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.

  • Moroccan Chicken Salad
    Recipes

    Moroccan Chicken Salad

    This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.

  • Half an avocado filled with avocado salsa on a white surface
    Recipes

    Fresh Cucumber-Avocado Salsa

    This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.

  • Nicole Fritz (Nurse at UChicago Medicine AdventHealth La Grange) and her Mom
    Health Care

    Nurse’s Selfless Gift Exemplifies Spirit of National Nurses Week

    Estimated read time: 6 minutes

    National Nurses Week (May 6 through 12) this year features the theme “Nurses Make the Difference,” and one UChicago Medicine AdventHealth nurse recently exemplified this spirit in a powerful and...