The UChicago Medicine AdventHealth Blog

Recent Blogs

Health Care

Nutrition and Reducing Cancer Risk

January 29, 2025
Estimated read time: 8 minutes

This month’s article covers four key nutrition strategies that can reduce your risk of getting cancer. The foods (and drinks) you consume can play a big role and I want to share some of the research...

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Health Care

5 Ways AI Can Help You Better Your Health and Wellness

September 03, 2024
Estimated read time: 4 minutes

AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.

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Work Life

Feeling Stressed? Stretch It Out

August 20, 2024
Estimated read time: 3 minutes

Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.

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