Recent Blogs

  • A Physician Checks Her Patient's Blood Pressure
    Health Care

    Your 2024 Wellness Checklist

    Estimated read time: 3 minutes

    Your age, risk factors and family history will help your primary care physician determine the best health plan for you.

  • A Student High Fives His Teacher in the Classroom
    Health Care

    10 Ways to Prepare Your Child for Back to School

    Estimated read time: 4 minutes

    Discover ten tips you can implement to help your child prepare for the new school year.

  • Boy swimming in pool.
    Lifestyle

    Parkie’s Save a Life Program

    Estimated read time: 2 minutes

    UChicago Medicine AdventHealth Bolingbrook and Bolingbrook Park District have partnered to raise awareness of two important summer safety issues: drowning prevention and sun protection. Raising...

  • Healthy low-fat foods for your heart
    Lifestyle

    Five Super Foods to Boost Your Heart Health

    Estimated read time: 5 minutes

    The plant-based nutrition world is full of these “super foods” and you’re probably familiar with some of them: olive oil, nuts and salmon. But those aren’t the only ones to add to your diet to improve...

  • Friends sitting outdoors at a table during a dinner party.
    Recipes

    Healthy Holiday Beverages

    Estimated read time: 3 minutes

    Get tips on what festive beverages to include on your holiday table this year.