Recent Blogs

  • Woman cooking in kitchen smiling.
    Health Care

    Nutrition and Reducing Cancer Risk

    Estimated read time: 8 minutes

    This month’s article covers four key nutrition strategies that can reduce your risk of getting cancer. The foods (and drinks) you consume can play a big role and I want to share some of the research...

  • An Older Gentleman Rubs a Sore Shoulder While Sitting on His Sofa at Home
    Health Care

    When You Feel It in Your Bones: Managing Arthritis Pain in Colder Weather

    Estimated read time: 3 minutes

    Our rheumatology experts are here with expert tips on effectively managing your arthritis symptoms during winter when temperatures drop.

  • George Cacini, AFib Patient with his dog.
    Health Care

    Multifaceted Open-Heart Surgery Resolves Retiree’s AFib

    Estimated read time: 4 minutes

    Dr. Scott Schlidt, renowned cardiothoracic surgeon, led George Cacini’s complex open-heart surgery at UChicago Medicine AdventHealth, helping him regain his health and peace of mind.

  • A Woman Sits at a Table with a Cup of Tea Blowing Her Nose
    Coronavirus Resources

    Is It a Cold, the Flu, COVID-19 or Seasonal Allergies?

    Estimated read time: 5 minutes

    To help you tell the difference between these conditions, here’s a roundup of their most common symptoms.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

    Estimated read time: 3 minutes

    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.