Recent Blogs

  • An overweight senior hispanic woman uses weights while she exercises
    Lifestyle

    3 Reasons to Start Healthy Habits Before Bariatric Surgery

    Estimated read time: 3 minutes

    Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.

  • A man feeling under the weather in bed.
    Coronavirus Resources

    Is It a Cold, the Flu or COVID-19?

    Estimated read time: 2 minutes

    As we enter flu season, there will be even more symptomatic "noise" for us to sort through. To help protect both your physical and mental health, here is an easy way to distinguish between symptoms of...

  • Woman on scale.
    Family and Friends

    3 Weight Loss Surgery Myths, Debunked

    Estimated read time: 3 minutes

    Weight loss surgery remains one of the safest and most effective treatment options for people struggling with weight and diabetes. But you wouldn’t know it if you spend a lot of time on social media.