Recent Blogs

  • Two woman walking together
    Health Care

    Ways to Improve Your Walking Technique

    Estimated read time: 3 minutes

    Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.

  • A family walks together outdoors with their luggage.
    Public Health

    Travel Tips: How to Stay Healthy on the Go

    Estimated read time: 2 minutes

    Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.

  • George Cacini, AFib Patient with his dog.
    Health Care

    Multifaceted Open-Heart Surgery Resolves Retiree’s AFib

    Estimated read time: 4 minutes

    Dr. Scott Schlidt, renowned cardiothoracic surgeon, led George Cacini’s complex open-heart surgery at UChicago Medicine AdventHealth, helping him regain his health and peace of mind.

  • A Woman Smile at Her Mobile Device as She Eats a Balanced Breakfast
    Health Care

    5 Ways AI Can Help You Better Your Health and Wellness

    Estimated read time: 4 minutes

    AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.