Recent Blogs
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Health CareWays to Improve Your Walking Technique
Estimated read time: 3 minutesLearn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.
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Public Health
Travel Tips: How to Stay Healthy on the Go
Estimated read time: 2 minutesLearn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.
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Mental Health
Mental Health Emergencies: When to Go to the ER
Estimated read time: 3 minutesIf you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Holidays
Combating Holiday Blues: Ways to Cope with Holiday Stress and Depression
Estimated read time: 4 minutesFollow this expert advice to stay mentally healthy during this holiday season.
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Health Care
5 Ways AI Can Help You Better Your Health and Wellness
Estimated read time: 4 minutesAI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
