Recent Blogs
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Public Health
Bullying Explained
Estimated read time: 6 minutesLicensed clinical social worker, Dimitria Vandarakis, LCSW, ASDCS, explains how to spot, prevent and deal with bullying.
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Health Care
Are You Due for a Vaccine?
Estimated read time: 4 minutesWhile staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...
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Holidays
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time: 3 minutesThere are many alternatives you can use to make healthier savory dishes and baked goods. They taste just as good and won’t leave you feeling tired and bloated after your meal.
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Health Care
Easy Tips to Stay Hydrated in the Warmer Months
Estimated read time: 3 minutesAs you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.
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Health Care
The History Behind Vaccines
Estimated read time: 5 minutesFrom their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...