Recent Blogs

  • Two woman walking together
    Health Care

    Ways to Improve Your Walking Technique

    Estimated read time: 3 minutes

    Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.

  • A family walks together outdoors with their luggage.
    Public Health

    Travel Tips: How to Stay Healthy on the Go

    Estimated read time: 2 minutes

    Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.

  • Native American mother and daughter wrapped in a blanket together while outdoors.
    Holidays

    Honoring Native American Heritage Month

    Estimated read time: 2 minutes

    Learn more about Native American contributions to public health and health disparities that impact Native American communities.

  • A Woman Smile at Her Mobile Device as She Eats a Balanced Breakfast
    Health Care

    5 Ways AI Can Help You Better Your Health and Wellness

    Estimated read time: 4 minutes

    AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.

  • Mother Kissing Baby on Forehead
    Health Care

    6 Things You Might Not Know About Midwifery Care

    Estimated read time: 3 minutes

    Our expert debunks some common misconceptions with the truth about nurse midwives. Read more.