Recent Blogs

  • A Patient Greets a Provider in an Exam Room
    Health Care

    10 Different Types of Blood Tests

    Estimated read time: 6 minutes

    What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?

  • Two woman walking together
    Health Care

    Ways to Improve Your Walking Technique

    Estimated read time: 3 minutes

    Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.

  • A family walks together outdoors with their luggage.
    Public Health

    Travel Tips: How to Stay Healthy on the Go

    Estimated read time: 2 minutes

    Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.

  • Native American mother and daughter wrapped in a blanket together while outdoors.
    Holidays

    Honoring Native American Heritage Month

    Estimated read time: 2 minutes

    Learn more about Native American contributions to public health and health disparities that impact Native American communities.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time: 3 minutes

    Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.