Recent Blogs

  • An upset man holds his face with his hands while sitting in a car.
    Mental Health

    7 Signs You Need to Take a Mental Health Break

    Estimated read time: 3 minutes

    Discover seven signs it’s time to consider a mental health break. Plus, get tips to help boost your mental health.

  • A Woman Thinks Deeply with Her Hand Pressed Against Her Face
    Mental Health

    Mental Health Emergencies: When to Go to the ER

    Estimated read time: 3 minutes

    If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...